GARAGE 1880 FITNESS BLOG

Smarter swings, stronger clients—our trainers are now PPSC-certified in functional kettlebell training.

Your first half marathon is within reach—train smart, fuel well, and trust the process. You've got this!"

Discipline turns small actions into lasting habits. Even when motivation fades, consistency keeps you moving forward and achieving your goal

Boost strength, stability, and injury prevention with unilateral exercises. Learn how to incorporate them into your routine!