top of page
GARAGE 1880 FITNESS BLOG
Search
How to Tell if You’re Pushing Yourself Hard Enough in Your Workouts
Progress happens when you learn to push your limits. Here’s how to tell if you’re really giving your workouts your all.
Derrick
Oct 9, 20253 min read
Why Active Recovery Might Be the Secret Weapon in Your Fitness Routine
Active recovery keeps you moving, eases soreness, and prevents burnout—because progress comes from consistency, not overtraining.
Walter Bryant
Aug 26, 20252 min read
Mastering Movement: Kettlebell Training with Veronica and Walter
Smarter swings, stronger clients—our trainers are now PPSC-certified in functional kettlebell training.
Veronica Attanasio
May 7, 20252 min read
Half Marathon 101: Ultimate Guide to Your First Half Marathon
Your first half marathon is within reach—train smart, fuel well, and trust the process. You've got this!"
Rebekah Mclain
May 2, 20253 min read
bottom of page