GARAGE 1880 FITNESS BLOG

Unilateral work is an important part of any well rounded training program. Learn more about the benefits of unilateral exercises.

Meet Garage1880's Lead Trainer Katharine Moustakes.

Fitness is Personal at New Sunnyside Studio. At GARAGE1880 we train different because we train you — a unique individual.

Wonder what to expect personal training at Garage1880? Trainer Allie Knobbe gives us a step-by-step breakdown of the new client experience.