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Join date: Oct 11, 2024
Posts (2)
Feb 18, 2025 ∙ 3 min
Motivation, Discipline, and Doubt: Staying Consistent in the Gym
Discipline turns small actions into lasting habits. Even when motivation fades, consistency keeps you moving forward and achieving your goal
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Oct 11, 2024 ∙ 2 min
Meet Joan
Joan, Garage1880's newest trainer, champions exercise as a tool for mental well-being and lifelong health.
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Joan
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Personal Trainer
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